Gluten & dairy free apple tart
Yes, it's possible, and it's delicious too!
Every time I make this dessert it is literally devoured, with delight, by everyone at the table.
Ingredients:
- 2 cups walnuts (toasted & cooled)
- 1 cup dates (pitted)
- 3 - 4 apples, peeled & cored
- juice from 1 lemon in 2 cups of water
- 1/4 tsp cinnamon (ground)
- 1/8 tsp allspice (ground)
- 1/2 cup apple juice
Note, choose one that's freshly squeezed and/or has no added sugars.
Directions:
- Toast the walnuts & allow them to cool while you prep all the other ingredients
- Grease a 9-inch tart pan with coconut oil or line with parchment paper
- Peel & core the apples, and then slice them into quarters, and again into 1/4 inch thick slices (see photo for reference). Then place them in the lemon water while you finish prepping the remainder of the apples
- Once the walnuts have cooled, combine them with the dates in a food processor. Process them until well mixed and ground, but not completely smooth. It should create a coarse texture when done. Then press the mixture into your tart pan, pressing it down (with a potato masher) to create a flat surface/base...then place it into the fridge while you make the filling (i.e., cook the apples).
- Drain the apples from the lemon water, and place them into a large skillet with the rest of the ingredients and cook for ~10 minutes, stirring frequently on medium heat.
- Remove apples from the skillet (once they're cooked) and allow them to cool completely.
- Reduce the remaining liquid to about 1/2 the original volume and cool that separately
- Spread the apples evenly over the walnut & date crust. Brush the syrup you've created with the reduced liquid over the apples
- Serve right away or keep in the fridge until your guests are ready
- Keep the tart covered in the fridge so it doesn't pick up moisture.
- Enjoy with a little plant based ice-cream (e.g., Nada Moo coconut ice-cream) or plant based yogurt (e.g., CocoJune)